Daily Dharma

2010-10-18T02:40:00.002-04:00

Metta
WHAT IT MEANS:
Widely practiced in both Buddhist cultures and the western world, especially in America, this meditation technique of the Buddha is an incredible means of successfully dealing with jealous and hostile human beings and invisible negative spirits and gods, present in your surroundings.

Metta, which simply means “amity” or “friendship,” is a secular meditation technique of self-development and improving your personality as a self-healer and healer for others.

HOW TO PRACTICE:
Be honest to yourself in practicing this, and to your surprise you will have cultivated and expanded your personality in a few months in a dramatic way. Following is the formula. I recommend that you whisper it to yourself, or actually think it, step by step in the morning, at night close to bedtime. It is good to do that at your workplace, or business place as the first business of the day. The invisible world is incredible, and like in the human world, there are good and evil beings, invisible and close to you. While the negative ones feed on your negative energy derived from anger, fear, jealousy, etc., and become mightier, thanks to you, positive ones feed on your positive energy of metta, and protect you. While the negative ones are never able to invade your aura, positive ones never interfere with your life but stay away from you and help you at times. You, of course, become worthy of respect to them. It is the same situation in the case of your human opponents too. As your personality grows, your opponents, whether human or non-human, fear you and keep themselves away from you.Here is the procedure:Drink some water, sit in comfort wherever you find it un-disturbing in whatever posture you like, in a chair, couch, bed, etc., or on a cushion on the floor, slowly close your eyes, keep your back straight, take few deep breaths, and do metta in the following order:

May I be well, happy and peaceful!
May the members of my family be well, happy and peaceful!
May my friends be well, happy and peaceful!May my neighbors be well, happy and peaceful!May my co-workers/fellow students be well, happy and peaceful! (omit whichever not applicable)
May my enemies be well, happy and peaceful!
May all indifferent to me be well, happy and peaceful!
May all invisible beings, both good and bad, be well, happy and peaceful!
May all beings be well, happy and peaceful!

While your practice this in your personal life, you may practice it at your workplace. Make metta an integral part of your daily way of thinking. When you feel, you are losing the metta energy due to emotional upheaval, it is prudent to regenerate it ASAP.

You don't have fear blach magic, or spend money for healers and counselors, if you practice this honestly. I have taught it to thousands of people in different countries. And they say benefitted right away. The practitioners come from different religious backgrounds.

SELF-METTA:
As your break up with your lover/partner, or due to pre-divorce or post-divorce emotional upheaval, you may not be able to practice all metta steps. In fact in those situations, it is advisable to only do self-metta, or "May-I-be-well-happy-and-peaceful" step. It helps you as a defense mechanism. In order to keep yourself strong, you can easily use the self-metta step. College students, professionals, clergy, different church groups here in America have benefitted from it to a tremendous extent. Once you have gained samatha (inner-tranquility) from metta, you may try the other steps. It has some mention of spirits, and that is for those who believe in attacks from sprits. Those who do not belief in such phenomena must disregard that.

All human beings have emotions. And metta helps you mange them.

(This is a universal explanation written for the consumption of people of different beliefs, and used in my teachings in America).

With metta,

Thank you,

Bhante Upananda

One black hair

2010-05-18T00:49:00.009-04:00

I was a 16 year old novice monk then. I was shaving myself on the day before the full moon. I noticed one gray hair. I was worried, for I was too young to have hair turning gray. Caught by my revered guru, the Venerable Kariyagama Sri Gunananda Mahathera, I was unable to hide my facial expressions. He gave me wisdom, as he said;

"One day, you will be happy, as you still got one black hair."

It's been many years since that happened.

Aging is subduing me, while the suffering derived from it can't beat me. Recently, I met my guru for the first time in eight years. He still looked much younger than his age. I know the secret.

Aging is not to blame, but the wrong "dassna" (perspective) on it.

Real Guru

2009-08-06T20:43:00.004-04:00

As one thinks

one isn't above what one knows,

one doesn't become

a slave to what one knows.

Asked who his guru was,

Buddha just answered;

"My guru is the Dhamma that I know."

So, Buddha is a real guru.

Mostly I see slaves.

What to share and what not to

2009-08-06T00:40:00.005-04:00

When I was a child,

My mother taught me this:

"As others insult you,

thankfully smile in response.

As they yell at you,

just smile thankfully.

As they react,

you respond calmly.

Don't share what they "give" you,

since it's not worth sharing.

Don't be one of them.

As they're happy in success,

and giggle in joy,

giggle gratefully with them,

as if it's your own.

It's worth sharing.

Just be one of them.

Why Buddhas come to the world

2009-08-05T23:59:00.005-04:00

Some Buddhist worry that , and some non-Buddhists question whether the Buddha has talked about cosmos, science, stars and planets, galaxies and universes. Yes, he has on occasion, in places where he put emphasis on the fact that the world is located in suffering. The purpose of the coming of the Buddha is to help the suffering beings get rid suffering. An ardent spiritual person, enthusiastic about getting rid of the cycle of suffering, has no question as to whether how big the universe is, how many stars and planets there are, how "scientific" his teaching is, etc. Effort to "judge" the "scientific nature" of his teaching is just like an ant trying to judge the Earth. (Of course, ants are smarter than most humans). Buddhas come to world just to give this advice:

"Do not do evil,

Cultivate good,

Purify your mind."

Buddha's teaching is not a dry, abstract, hair-splitting, speculative philosophy. Nor is it a religion to be followed in blind faith. It is a way of life by which you see the perpetual change of everything every moment. It is a path of incessant awareness.

Those who see the change of everything see the beauty of everything. My concern is not otherworldly happiness but the happiness of the moment in this very life. I read science, astronomy, etc., IN WHICH I DON'T FIND INNER-PEACE. As I am happy in this very life, I will be happy wherever I go afterwards.

My Guru has Ego (=Mara)

2009-06-08T12:27:00.006-04:00

Lots of people from different religious backgrounds tell me that their spiritual gurus, teachers,pastors, ministers or monks have a big ego. The biggest detriment to the status of a spiritual guru is that he has a big ego. Everybody has ego, as long as they are unenlightened. Yet, spiritual gurus are not excused for having a big ego. It is an inherent human tendency that consciously or unconsciously a guru inclines to get overpowered by ego. Ego is an internal "Mara." The more revered a guru becomes, the humbler he or she must be.

If not, a guru's fall from spirituality is ANY TIME POSSIBLE, and I have seen this happen. It is a spiritual disaster, when a guru falls from his sainthood.

I-am and no-I-am

2009-02-08T15:35:00.008-05:00

I'm not what I was,

I won't be what I'm,

As I've changed from

What I was.

As I'm in perpetual change,

I'm somebody

And nobody.

Yet, I'm what I was,

And I'll be what I'm,

As I retain my I-am-ness,

Even though I change.

Born an infant

My grandpa died an old man.

So was I, and so will I.

I'm only happy,

When I see this dual "I"

Without which neither I-am

Nor no-I-am

Is truly seen.

Upananda Thero Dedunupitiye

(Picture: By courtesy of www.tibetpictureswallpaper.net/)

In Praise of my beloved Mom

2009-01-18T01:30:00.018-05:00

Podimenike Wijekoon Udalagama (1933-2002)

Seven years ago today (January 18: Sri Lanka), my beloved Mom, Podimenike Wijekoon Udalagama passed away peacefully, at age 69. At a time I had already made arrangements to fly to Sri Lanka from Canada on February 18, 2002, she passed away exactly a month earlier.

On January 12, 2009, I completed 10 years of my spiritual service in North America, and on January 07, 12 years of spiritual mission overseas. Coming from a remote village, Dedunupitiya in the District of Kandy, Sri Lanka, I would not have come this far, if not for my mom's unsurpassed caring and nurturing that she gave all her six children. Amid cruelty and hatred from my uncles and aunts, Mom, you struggled to raise your children, since our father's sudden death.

You gave your children a sound education. You proved the Buddha's teaching that parents are the first teachers of their children ("pubbacariya'ti vuccare."). You encouraged me to be bilingual (Sinhala-English) right from my childhood, and it's evergreen in my memory. What a far-sighted mom you were!

Just before your last breath, you spelled my name, and asked my younger sister whether you'd be lucky to see me. You never made it. Neither did I. If I were able to fund my airfare on time, I should have made it in December 2001, when you were hospitalized, and urgently in need of seeing your son you had not seen for many years.

You still guide me, and I know that.

In spite of my spiritual practice, I found it extremely difficult to cope with the fact that I failed to fulfill your wish that you see me, your long lost son. But, again, it gives me relief to think I was in the other corner of the world helping fellow human beings in need, so that, amid severe pain you managed to tell the rest of your children; "he (myself) is helping the world, and therefore, I'm happy."

Mom, I'm happy I could fulfill your biggest goal that I learn the Dharma and other languages, and become a humble Buddhist monk, capable of teaching the noble message of the Buddha to the world. Mom, I'll improve myself, as I know just a little. I'll never let conceit kill me. I'll rationally and calmly respond to the world that debates with me, which is one of the many qualities I've learned from you.

I remember when you were hesitant to give me your permission to become a monk, in spite of my repeated request and hunger strike for three days. I remember when you finally blessed me and let me go. Most importantly, I remember when you gave me a piece of advice, as I was leaving my lay life on January 8, 1981, that the life of a monk is the hardest in the world.

Mom, you were right, absolutely right. Everything you taught me is right. The difficulties are beyond words. You knew I'd make it.

Thank you Mom for giving me to the world to serve the world. Thank you Mom for teaching me to radiate loving kindness to my uncles and aunts in my childhood, and beyond, wherever I'm. Thank you Mom for comforting me, when I could no longer bear pain and suffering, as a child being insulted, ridiculed and looked down upon by my relatives.

You cooked delicious food and fed the enemies that insulted you the previous day. You responded to the hateful relatives with a big smile and compassion that came from the bottom of your heart. You asked your children not to hurt others but to soothe them, simply because nobody like to get hurt but consoled.

At your funeral on January 20, 2002 at our humble ancestral home, the Venerable Uparatana, Abbot of Dedunupitiya Temple, and many other monks and people called you a "mother of unparalleled courage."

Thank you for teaching by example that one must not be boastful and egoistic of one's abilities and talents, but that the more one is matured and educated, the humbler one must become.

I recall that there were numerous sleepless nights in your life. I recall that you rushed to counsel suffering villagers at Dedunupitiya, while transforming your own suffering into selfless help. I recall when you taught me never to steal from others, never to cheat on others, no matter how difficult my life is.

Mom, you were no ordinary mother.

I remember when I struggled to overcome my desire of getting fed by you, the first time I came to see you, since my ordination as a little novice monk. You sensed that, and said to me in a calming voice; "Venerable Sir, you're are Buddhist monk." I felt shy.

A moment later, I heard a woman cry in the kitchen.

I never wanted to ask you why. You never wanted to tell me. In distinctively rural Kandyan Buddhist culture, we would feel each other rather than express to one another.

Mom, I wanted to take you to Buddhagaya (Bodhgaya), the Place of Enlightenment of the Buddha in India to fulfill a commitment I had made. Before I fulfilled it, you left the world. Almost everyday, I hear children taking their parents to Buddhagaya. I'm happy for them.

By the way Mom, I haven't still made it for Buddhagaya.

I hardly believe you're gone.

My Canadian and American friends ask how I keep my balance amid untold difficulties in life. It's not just because of my spiritual training, it's because of YOUR courage and ability to raise to challenges that live in MY blood.

Mom, I remember when I made a commitment, as I was leaving my lay life. And I live up to it. On this day, I tell you again that I'll continue to help the world, no matter what, until the last moment in life.

Thank you for granting me my life that I have dedicated to helping the world.

Thank you for teaching me to be sympathetic towards the jealous, to be happy for the rich, and to help the poor to the best of my ability.

Thank you for proving the Buddha's teaching that a mother is a household Buddha. You never preached that to me but showed me by example in silence.

Samsara is dreadful. The world is blinded, and it's just a few people who can see. You could easily see, while most around you were blinded.

The Mahapajapatigotami Apadana reminds me that the Buddha was still a son to his mother. Why not me, this average man who is nothing before the Buddha.

Mom, THANK YOU!

You son sure will continue.

May you attain the Supreme Bliss of Nirvana!

Upananda Thero Dedunupitiye (U W Anura Udalagama)

(Picture: By courtesy of www.berglovespizza.files.wordpress.com)

Don't miss the Buddha

2008-10-20T01:59:00.004-04:00

In spite of the fact that you see a Buddha statue, read a lot of sutras, memorize the Buddhist scriptures, inherit a strong spiritual upbringing, etc., you don't see the Buddha. You only see the Buddha, as you see the reality of now. Now is the only reality, whereas the realities of past and future are bogus or not-so-real, in terms of living. How many times have you missed the Buddha today? The answer is simple, almost always you've missed. Why do you miss? Whenever you don't see yourself, and millions of things in the world interrelated to your self, all of which are in PERPETUAL CHANGE,you miss the Buddha. Do only Buddhists see the Buddha? Absolutely not, since the Buddha is everything that everybody can see. Dharma is everywhere, and is manifest to everybody. While a Buddhist misses the Buddha, somebody else totally unfamiliar with Buddhism might oftentimes see the Buddha. Dharma (Pali: Dhamma) is different from Buddhism. Seeing some Buddha is possible at any given moment. It's natural that people miss the Buddha, as they miss themselves. When you were sad, as the bunch of gorgeous flowers you got a few days ago from somebody, have now faded away and fallen, you just missed the Buddha, since you didn't see the 'now through the fallen flowers. To you the still-gorgeous flowers are still there. Where? In your perspective (Pali: dassana). Actually, the flowers had never truly existed, which might be too hard to understand, and at least, you'll try to see that it's not the same flowers you're now seeing, they're fallen. Did you get that? They're FALLEN. Don't miss the Buddha.
By Upananda Thero Dedunupitiye

(Picture:I still 'enjoy' this rose I saw two years ago on the Buddha-altar at Chicago Buddhist Vihara, just because I know it's 'no more.')

In praise of impermanence

2008-10-15T15:35:00.014-04:00

As my American friends ask me how I remain happy all the time, even though I sleep just 2-3 hours in a 24-hour cycle, and am always multi-tasking, I simply respond; "Well, thanks to my simple, humble experiential knowledge in the Buddha's teaching of impermanence."

An American spiritual friend of mine in Clearwater, Florida, asked me last week to blog this simple insight that he finds profound. He said he'd suggest this, as he finds it intriguing to see Buddhists in general, who see impermanence, must be sorrowful, as most outsiders generally think, but are in fact happier in the world.

Yes, I'm happy, I really am always, no matter what. I personally prefer the term, 'perpetual change' to the traditional term, 'impermanence.' If I react to the negative remarks, insults, destructive criticisms, baseless allegations, and much more negative things, which the world levels against me, I won't have a moment to be happy in life. This is how I'm happy.

Following the Buddha's advice, instead of struggling to see the beginning and end of samsara, or cycle of re-becoming, suffering, or birth & death, I reduce the length of samsara within the boundaries of daily life. Life is an incessant flow of moments, and within the duration of daily life, it is a samsara of incalculability, hence life for a day itself being a beginningless and endless samsara. Now that I know that I gotta deal with this kind of more-sense-making samsara, I'd strive to see an Upananda (=myself) in different moments I experience within my 'I-am-ness' (self). Within each moment, I see a different I that is gone by the time I experience another I the next moment, and so on so forth. In the backdrop of my 'conventionally fixed' self-identity, I really don't have a fixed self-identity in the eyes of perpetual change. I don't rush to disclose it, as most don't get it. Am I scared, as I don't have a fixed self-identity? Absolutely not. Why? Because there is no such thing called fixed, permanent self-identity. I feel light, as I very often have a big burden of self-identity off my head. I only run through an incalculable chain of picture-frames of self-identity. In meditation I'd see that between the picture-frames there's an absence, which I don't see all the time, as the moment is much faster than a nanosecond. Upananda has a long way to go to outrun the moment's speed, and I'm not worried about my speed either. This is daily life dassana (perspective). I'm not worried that I haven't experienced any degree of enlightenment.

Buddha's Dharma is just a theory to me, as long as I don't experience it in daily life.

Thank you Buddha for your lesson on samsara to me. Thank you my Clearwater friend for asking me to blog this.

By the way, I firmly safeguard my US and Canadian ID documents, as the loss or theft of them would bring me a disaster, since when asked I just can't present myself as proof of my ID.

I expire every moment. So does my ID, hua ha hah hah. Self-identity is a perspective (dassana).

Enlightenment/Nirvana has no hub. It's not a destination either.

"Let no moment escape you." - Buddha

By Upananda Thero Dedunupitiye

(Picture: by courtesy of http://www.kerismith.com/blog)

The Here and Now of Mara

2008-07-21T08:02:00.016-04:00

My spiritual friends asked me to blog a summary of my talk on Mara yesterday at Samadhi Buddhist Meditation Center. In popular Buddhism, people seem more interested in Mara the so-called Deity, even though we oftentimes hear about all the five Maras, Khandha Mara, Kilesa Mara, Abhisankhara Mara, Maccu Mara, and Devaputta Mara.

In Buddhist spiritual practice, we are not concerned with the EXTERNAL MARA, the Deity, but the rest of the four INTERNAL MARAS. To a Buddhist enthusiastic about awakening, the so-called external Mara is of no concern.

Khandha (Sanskrit: Skandha) is our self made of a psychophysical combination, or simply the Mind/Mentality (Pali: Nama), and Body Corporeality (Pali: Rupa); as the mind is again made of five components/abilities: vedana (feeling), sanna (perception), sankhara (karma-creating response to sensory experience), vinnana (consciousness), it becomes five. Our entire self is then Mara-created. Fascinatingly, the power to subdue this Mara nature, which is the Buddha-potential, is within our self.

Kilesa (Sanskrit: Klesha) are the defilements/mental impurities that impede our liberation. We continue to nourish this Mara with the best available ‘food,’ viz. evil thoughts, evil bodily actions, and evil speech.

Abhisankhara (Sanskrit: Abhisanskara) is the karmic energy accumulated and deposited within our subliminal mind, or ‘psycho-microchip’ (Pali: Bhavanga-citta). As the karmic energy coexists with the memories within the psycho-microchip, we easily get dogmatized even in spirituality, thereby giving this Mara an ample chance to manipulate us.

Maccu (Sanskrit: Mrtyu) is death we die one day. Even though death is part of life, people in general are of a dormant fear from death, therefore, remaining frightened by death. We nurture this Mara, too. A momentous awakening into the ‘khanika marana,’ or death of the moment that corresponds to the perpetual change of mind and body, is the way to deal with this Mara.

Devaputta (Sanskrit: Devaputra) is the so-called external Mara believed to reign the sixth/highest heaven of pleasure, the Paranimmita-Vasavatti. As he lives on the highest plain of sensual please, he is also the Deity of Celestial Pleasure. It is mentioned that he came down with his retinue and struggled to block Siddhartha’s Awakening. As far as his three daughters, Tanha (Desire), Aversion (Arati), Passion (Raga), which are mental tendencies, are concerned, even the Deity Mara could be taken metaphorically.

As opposed to the internal Maras, the external Mara is the world we are entangled with. To us the world is whatever we see in our average perspective (Pali: dassana).

Buddha, born out of the Mara-oriented world/universe, remains in the world yet untouched by the Mara. People are governed by the Maras, as long as they remain entrapped in illusion. The entire Mara force is an illusion we create through our wrong dassana.

Yatha-bhuta-nana-dassana, or Perspective of As-It-Is-Ness, is our inborn might to defeat the Maras. Buddha calls it Awakening.

And Siddhartha did that, so that he became the Buddha, the Awakened One. As he ‘woke up,’ his ‘dream,’/’illusion’ was gone.

Mara is here and now. So is the Buddha.

By Upananda Thero Dedunupitiye

(Picture: Mara and his retinue struggling to defeat the Buddha, who is represented by his seat. 2nd century CE, Amaravati India)

Dhamma and Dharma

2008-07-19T22:07:00.010-04:00

Lots of people have told me they are kind of confused by the usage of these two terms, especially in North America, where Dharma, now an English word, is more frequently heard. The confusion is owing to the fact that everybody uses the word Dharma for his/her own religion. Historically and etymologically, Dharma, a Sanskrit word corresponding to Hinduism/Veda, came to be used in Buddhism as Dhamma in Pali, the kind of Prakrit language the Buddha used in his teachings. Especially in North America, Dharma and Dhamma are used interchangeably as Indic synonyms for the Buddha's Teaching.

In Hinduism, Dharma necessarily has a theistic notion as opposed to its counterpart, Buddhism that uses the Pali cognate, Dhamma, with a non-theistic notion. There was a suggestion at Middle Way Buddhist Association, Tampa, today that I blog this.

Whichever the term you use, when used in a Buddhist sense, regard both Dharma and Dhamma in terms of non-theism, so that a possible confusion could be prevented.

Dharma is Sanskrit, and Dhamma is Pali.

And the Buddha's teaching is ineffable.

By Upananda Thero Dedunupitiye

Anger that meditates

2008-07-19T07:40:00.007-04:00

I know a whole bunch of meditators that are often angry. It's a kind of spiritual disaster, as those who never meditate are much happier and less egoistic. By the way, the latter party wouldn't take pride in their relatively better mentation, whereas meditators wouldn't feel disappointed that they're relatively worse. Of both parties ANGER is DORMANT, just like many other mental tendencies.

I know so many a people remaining angry throughout their meditation, as they're unable to cope with the surroundings that is full of different distractions, such as children playing around, people talking, phones ringing, etc. They're angry, since they DON'T know that the very dealing with distraction is the success story. Inner-peace is the goal of meditation, and the path leading to that is hazardous of distractions.

By the way the distractions are twofold, outer and inner. You anger, which is inner, is the worse one at this point. YOU HAVE BECOME ANGER, and that's why you retaliate your surroundings. Are you really meditating? You're still doing, but not the way the Buddha has taught, since retaliation is your meditation.

Ask yourself.

By Upananda Thero Dedunupitiye

Dharma and Buddhism

2008-07-19T06:54:00.011-04:00

We use these terms interchangeably for the same thing, the teaching of Buddha. Yet, there’s a huge difference between the two, and the usage is quite ambiguous. Buddhism isn’t just the Buddha’s teaching, it includes many things that can again be put into two categories, the teaching itself and culture. In other words, it’s Dharma and culture. The latter includes languages, customs, rites and rituals, food, geographically oriented ‘Buddhist’ identity, and many more, as you break it down to different areas of culture.

Therefore, you may find it extremely difficult to separate the Dharma from culture, and it really is, I bet. Naturally, we do a cultural interpretation of the Dharma, which is OK, yet not absolutely. The true understanding of the Dharma is achieved through ‘transcending’ the cultural level. Culture is the ‘basis’ we rely on even in our spiritual practice. Later on, you’ll be able to remain culturally untouched and untouched at the same time, just like the enlightened people do.

In introducing the Dharma to somebody from a different background, it often happens that the culture is presented.

The true mission of Dharma is not a transplant of an alien culture onto a foreign culture, but presenting the Dharma in compliance with the local, inherited way of thinking of those who feel alien to the Dharma. Otherwise, they’d feel alienated by the alien Dharma. By the way, the Dharma is not alien but Buddhism in a relative sense.

It is inevitable that, decades later, the Dharma thus introduced would become part of the local culture, which is the story of different Buddhist traditions. In such a situation, effort must be made for ‘intra-cultural reintroduction of Dharma.’ As an immigrant in America hanging around with different ethnic Buddhist communities and local Buddhist groups, I’ve been told by many Americans that they’re confused by the fact that they oftentimes happen to hear a ‘cultural version of Dharma.' They’re not wrong, even though there’s no cultural version of Dharma but Buddhism. I personally know they must first be given some Dharma blended with their own cultural version yet on the grassroots level only. This is achieved by means of local similes, metaphors, and in light of their own real life situations. Then, as they smoothly continue with meditation practice, the universal Dharma can be taught.

In the Universal Dharma you never feel threatened culturally.

The Dharma, which is universal, is seen through meditation as opposed to philosophical speculations and cultural orientations.

Now, it’s your time to think of the Dharma and Buddhism, even though it’s basically difficult to separate them from one another.

Don’t worry, I’m just asking you.

Do meditate, which is the best solution, as the outcome is universal. After a meditation sitting, people from different religio-cultural backgrounds would tell how universal they would feel. That’ my experience in this part of the world where people from different backgrounds co-exist acculturated or assimilated, and feel universal within the universal Dharma, thanks to meditation.

By the way, I continue to use the term Buddhism that’s an established term. I find it OK, as long as I don’t mix up the two terms. So far not, nor will I hopefully.

Don’t stick to labels. Dharma is not patented, and free from trademarks and copyright. There is no religion other than peace. Peace is a mental state. The above children are experiencing that.

By Upananda Thero Dedunupitiye

(Picture: Children in meditation, Ehipassiko Buddhist Centre, Calgary, Canada)

[Picture by Upananda Thero Dedunupitiye]

Complex, hence complicated

2008-07-17T07:38:00.013-04:00

I've been asked this question thousands of times: What will happen to the world, if the entire human population is enlightened, so that there are no people to come back to samsara, or get reborn, the world will be strange place?

This question arises, when the reality of life is understood within its human dimension. It's common sense that, karmically speaking, nobody is able to determine the exact statistics of living organisms in the universe. Based on their karmic qualifications, living beings run through varied life forms, for instance, gods ending up in places of misery, and humans and animal ending up in places of bliss. Buddha has categorized the complexity of life as one of the realities hardest to comprehend within an average human mind. Karma is a vast subject, so vast it'll take me dozens of blogs to explain it. Anyway, there are trillions of living beings to 're-become' in the cycle of birth and death in human form of any other. Don't worry the world won't be devoid of humans, even if a Buddha appears today and enlightens all of them. In fact, no Buddha is able to enlighten everybody at the same time, since not all are equal and matured enough to get enlightenment in terms of karmic complications and level of perfections (Pali: paramita).

Different beings have different lifespan and mental capabilities, which I'd like to talk about some other time on a new topic: mental tendencies.

By the way, what do you think of the samsaric reality of the moon jellyfish (Aurelia aurita) in the picture?

Life is complex, hence complicated.

By Upananda Thero Dedunupitiye

The grounds for the best start (some not-for-children insight)

2008-07-11T06:22:00.018-04:00

High school shootings, under-aged rapists, juvenile drug addicts, teenagers as convicted murders - and many more - are the saddest stories of whom we hear everyday. Childhood is pure and is immune from politics that adults are victimized by. Perhaps, adults as parents were abused in their own childhood -a key factor that most probably unconsciously drive them through incessant miseries for life, thereby being unable to take their own children on the correct path.
When it comes to adults, even religion is politics, whereas children see almost everybody as no different from their parents and siblings they hang around. Childhood is pure to the extent that children are of the best grounds of spirituality, in other worlds, they are Dharma-minded and have the clearest Buddha-potential.
Whatever the religion parents belong to, or practice, or not religious/spiritual at all, they children must be enriched with spiritual thoughts. Most parents mistake indoctrination, dogmatizing and conversion as the way of making their children spiritual. Most juveniles and young adults that I work with would spell the anti-organized religion mantra, and are they wrong? Absolutely not. Religion in general has a problem with presenting itself to the modern-day children.
Any child with any religio-ethnic background has the best inner-potential of awakening. Just forget about the so called Absolute Awakening, which is just a theory to whomsoever unable to have a sense of awakening into real-life situations. Focus on common negative human emotions like anger, jealousy, etc. and show your children how to see how different they are from the common positive ones like friendship, being happy in others' achievements as if they themselves have achieved, etc.
It's funny to say that I practice Dharma with children of different backgrounds relatively much more easily than adults.
The child in the picture is very spiritual thanks his parents' guidance at home. Don't just limit your own and and children's spirituality to the place of worship. Every moment is a moment of Dharma. Let no moment escape you and your children, at least let a few moments catch you. Of course, as you catch the moment, the moment can't escape, the moment is more fundamental to you, as you are what you think and feel given any moment.
Baby Siddhartha and Baby Jesus could be the better heroes to children than the Buddha and Jesus we adult see. In my experience I've gain from my Dharma kids, they better see Buddha and Jesus through the latter parties' childhood, and how is that possible? Unlike us adults, the children have no 'spiritual gap' between themselves and Buddha and Jesus.
This is some not-for-children stuff. You got it, I guess.

By Upananda Thero Dedunupitiye

(Picture: Child in Homage to Buddha, Ehipassiko Buddhist Centre, Calgary, Canada)

[Picture by Upananda Thero Dedunupitiye]

Misinterpreting the Buddha

2008-07-11T02:46:00.011-04:00

I was like a dash-board monk, and I still am, vibrating on my own spring of confusion while the fast-moving vehicle of life is being driven by the driver of the Nature. By the way, despite my situation as such, people say they enjoy the way I am, just like the one on the left, or the one on your car's dashboard. I'm happy that, despite the said situation of mine, I do manage to maintain some calm, so that, I'm happy on the dashboard. Yet, as an average man, I have to struggle to make sure I don't hit my head on the dashboard. The dashboard is both the grounds of Samsara (cycle of suffering) and of Nirvana (complete emancipation from the cycle of suffering).

It happened to me years ago when I was a 15 year old novice monk that a man in his late sixties, apparently well-versed in religion, philosophy and logic, terrorized me on a crowed bus, Colombo-bound from Nittambuwa, Sri Lanka, by unilaterally challenging me in an argument over a specific problem. And what was that? According to him (and of course, according to great many a people including many Buddhists I've met) no karma, no Nirvana, no good and evil, no virtue, etc., can be out there, since nothing is truly existent. I was in trouble being child, helpless, as nobody on the bus could come to my rescue. (Poor me, as I saw myself the moment it happened, and lucky me, as I later on would see myself).

I only did just one thing, I told him that I included him and all his logical arguments in the category of 'nothingness,' so that whatever he had been telling me was utterly bogus and surreal. I, now utterly helpless, enjoyed an innocent joy, as everybody laughed at the man. Whether or not it was dharmic to have joy at that point, I certainly did one thing. I made a vow to myself to find out whether what the man had kind of 'proved' was true or not. As I asked my Grand Master, the late His Holiness Wahakula Somananda Nayake Thera, he explained to me in children's language that the 'existence' and 'non-existence of the same thing is the source of the biggest ever problem people have ever got stuck with since the time of the present Buddha Gotama himself. In fact, a reasonable room within the Buddha's teaching has been occupied by his 'verbal answers' to question raised by many from all walks of life in his time, who basically wished a 'verbal solution,' despite the fact there were moments the Buddha responded with absolute silence, and would sometimes tell the answer is 'verbally limited.' And the problem still haunts in those, incapable of seeing that there is no such problem in terms of 'meditative wisdom' as opposed to 'philosophical speculation' or 'book wisdom.'

People in general don't still see that there is no problem. With a deep sense of sympathy to them, I must say they are not to blame, as that's how the ordinary minds of ours including that of average mine, are conventionally designed by the Nature. Please, pardon my relatively more difficult language here in comparison with my other writings, since this is the hardest ever problem ever to be comprehended by the conventional mind.

According to the Anguttara Nikaya, a book of the Pali Canon, those who misinterpret Conventional Truth (Everything-is-existent) as Absolute Truth (Nothing-is-existent), and vise versa are the gravest misinterpreters of Buddha, yet to no insult to Buddha or his teachings or whosoever practicing or are concerned with the Dharma. Anybody is free to misinterpret the Buddha, and it's their freedom and problem. I thought it good to write on this out of metta (loving friendliness) toward whomsoever needing a short answer.

By the way, let me tell you that since I made a vow to find some answer to the question the man raised on the bus, I thanked him mentally again and again, and I still and will do, for giving me a wonderful insight of investigation.

While an absolute answer is impossible, as long as we are not awakened into the Truth of 'nothing-is-existent' and 'everything-is-existent,' there is an answer that we can see, so that, we at least barely get the Buddha's teaching, and so that we kind of automatically properly interpret the Buddha, thereby we are trouble-free, as opposed to him who is trouble-free anyway.

Sorry but I haven't purposely delayed answering, the above clarification is must-do. So, what's the answer?

Never to worry that there are two identical truths of the Conventional and the Absolute. Things are conventional or absolute based on our 'dassana,' or 'perspective' (to translate in plain language). For instance, An still-average I see my wrist watch as 'absolutely existent,' whereas the Buddha sees it as 'both absolutely existent and non-existent as well.' It depends on the 'way we see.' Another example that might make you a better sense is that a professional medical practitioner with a deep knowledge in human anatomy would tend to rape his client/patient, whereas an illiterate, 'conventionally unprofessional,' person with no knowledge in human anatomy whatsoever would see the ultimate meaninglessness of the conventionally meaningfulness of the human body, so that he has less or no attachment to the body (or self in general), thanks to his awakening he has earned not through philosophical/logical arguments and well-written books on the subject but through awareness in life that is generated through 'MEDITATIVE WISDOM.'

By the way, don't get me wrong that I'm anti-book or anti-logic. We need them so as for us to have 'background wisdom.' I'm split as academic Upananda and meditating Upananda. (Academics, please, pardon me, you're practicing, too).

The moment I talked to His Holiness I still didn't get it, even though he repeatedly told me the undeniable necessity of meditation wisdom in addition to my 'book wisdom.' Later I would and so that be able to say:

"Wow! I can't put into book form the kind of sense of nothingness of the fullness of everything I get in meditation, while a thousand books on the subject can't still give a satisfactory answer to the question of the twofold truth."

The said quotation of the Buddha from the Anguttara Nikaya is his 'experiential wisdom,' which still is our 'theoretical wisdom,' as long as we transform the latter into the former.

In a world where we can't even see the Conventional the way it is, how can we manage to see the Absolute overnight. Let's not worry, the moment we see the Conventional the way it is, there will be no Absolute to see the way it is, since we would have already seen it at the same time. You might have achieved it, whereas I still have a long way to go.

Most of you are still confused, I bet. Stop reading now, and let's meditate a moment, I don't need to continue to write this any longer either.

May the man of 'friendliness' who gave me wisdom by confusing me on the bus be well, happy and peaceful, wherever he is! If I meet him, I'll get stuck again, this time with no sufficient language to thank him.

By Upananda Thero Dedunupitiye

Absence and Presence of Buddha

2008-07-09T04:13:00.006-04:00

Vakkali, a Buddhist monk, who lived during the time of Buddha Gotama, followed the Buddha wherever the latter resided, and why was that? Devotionally motivated with the marvel of physical beauty of the Buddha, he thought he always saw the Buddha, as he followed him. Asked by the Buddha why he was doing this, he explained. The Buddha advised him not follow the Buddha, as he wouldn't still see what the Buddha was. Sometime later, he was advised for a second time. Despite the fact that so far twice being advised, Vakkali would continue his practice of 'seeing the Buddha' thereby himself becoming the talk of the town. On a third occasion, tough in words yet with the same great compassion ins heart (Pali: maha karuna) for the benefit of Vakkali, the Buddha asked him to leave immediately and practice the Dharma. Sad and disappointed yet absolutely obedient given the no-choice situation, Vakkali walked away never to return, till he had meditated as per the Buddha's advice. Months passed with no presence of Vakkali in the Buddha's audience. On seeing him, who appeared all of a sudden but apparently wasn't interested in his old practice, other ordinary monks would kind of tease Vakkali and ask whether he was fed up with seeing the Buddha. As I followed him, I didn't see him, and even though now I don't, I really do see him, said Vakkali. Informed of Vakkali's new behavior, Buddha said to the monks: 'Vakkali no longer needs to follow the Buddha, as he sees him from wherever he is, which he never achieved when he was following the Buddha.'

In the physical presence of the Buddha, Vakkali still didn't see him. In the absence of the physical Buddha, Vakkali did see him.

To see the Dharma is to see the Buddha, to see the dependent arising that is the conventionally existent and really non-existent nature of everything, is to see the Dharma. Daily incidences like breaking your cup, loosing your temper, missing the sight of loved ones,cramping your legs, getting stuck on the highway, etc. are avenues to the realm of Buddha. It doesn't matter whether the incidence is negative or positive, it's a matter of transformation.

By Upananda Thero Dedunupitiye

Awakening

2008-07-09T02:57:00.008-04:00

Are we dreaming, or awakened? Most of us only 'awakened' within the dream. The dream is so long that it's hard in the true sense of the word to see how long the dreaming continues. Buddha, the one who has awakened knows that most of us are yet to awaken ourselves. To most of people the dream is real, and the awakening is a myth. Meditation (Pali: bhavana), or mental elevation gives us higher dimensions of momentous awakening from the dream into the real. It's of no point trying to earn the ultimate awakening (Buddhahood) all at once, since it is none other than that which we earn within a moment. Each moment of awakening into the very being of ourselves and the world is another experiential breakthrough along the path of Buddhahood. Awakening, both momentous and ultimate, is a living experience achieved as living beings, and is not an otherworldly experience. As we close our eyes, as we enter bhavana, we would see our dream world that we live in, and see as real. After each successful session of meditation, we open our eyes, and come back where we started, but with a different perspective (Pali: dassana), so that we say: 'Yeah, now I know.' And how is that possible? Because we know there is the real as opposed to dream.

By Upananda Thero Dedunupitiye

(Picture: Children in meditation, Ehipassiko Buddhist Centre, Calgary, Canada)

[Picture: By Somananda Thero Werapitiye]

Compassion vs. Karma

2008-07-09T00:09:00.010-04:00

Nowhere has the Buddha said that all happenings in life are owing to karma, as there are other conditions governing life. Anyway, looking down upon the poor as karmically unqualified is utter abuse of the doctrine of karma. In the eyes of Dharma, the riches have no moral right to say to the poor: 'you deserve misery, as it's karmic.' Instead, they must have the tendency of compassion to help the poor whatever way possible. Seeing compassion as a reality that mustn't be mixed up with the reality of karma, the rich must extend a helping hand to the poor. There are, of course, great many a rich people helping the poor. There are poor people sharing their hardly earned, humble meal with their poverty-stricken fellow human beings.

This point has to be made, as the there's a popular misconception that the people of good karmic inheritance must enjoy theirs with no moral obligation whatsoever that they must help the poor.

I've seen people calling the poor and homeless 'miserable,' so as to kind of intentionally or unintentionally 'justify' the former party's reluctance to help the latter by referring to the poor karma of the latter. Don't judge the karmic suitability of those needing a helping hand, but give them a helping hand whatever way possible. That's an excellent karma you earn.

It's better to walk away from the poor rather than abusing them in order not to give and to justify the reluctance to help.

By Upananda Thero Dedunupitiye

(Picture by courtesy of The Sydney Morning Herald)